It is true that as a student, a good night's sleep almost becomes a fantasy. The amount of evenings I have spent in the library until god knows what hour is absolutely shocking. I don't think I have had an early night since I was in secondary school, and I am now in my second year of university.

I was pleasantly surprised when I received an email from Best Mattress Reviews, which is a website devoted to all things sleep, informing me that they had just created a graphic explaining what really happens to our skin when we sleep. Believe me, I was astonished, which is why I was more than eager to share this to my readers. I definitely recommend giving it a little read through and even perhaps sharing it yourself.